Read these two sections of Chapter 11 and supplement your notes- 11.6 & 11.8
https://cnx.org/contents/Sr8Ev5Og@9.33:BtT0nSKq@10/Biological-Approaches
https://cnx.org/contents/Sr8Ev5Og@9.33:WFExjAIz@10/Cultural-Understandings-of-Personality
And finally: https://projects.ncsu.edu/eslglobe/learned_helplessness.htm
Comment your thoughts on learned helplessness and give an example from your own observation or a hypothetical application.